Items filtered by date: December 2024

Recurring diabetic foot ulcers are a common issue for individuals with diabetes, often caused by poor blood flow and prolonged pressure on certain areas of the foot. These factors impair the ability to feel pain and delay healing, making it difficult to detect injuries early and increasing the risk of repeated wounds. Wearing tight or ill-fitting shoes, unaddressed foot deformities, and inadequate foot care can also contribute. Preventing recurrence starts with managing blood sugar levels to enhance healing and circulation. Regular foot inspections, wearing diabetic-friendly footwear, and keeping the skin clean and moisturized are essential. Proper offloading techniques, such as custom orthotics or specialized insoles, can reduce pressure on vulnerable areas. If you have recurring diabetic foot ulcers, it is suggested that you consult a podiatrist who can create a tailored treatment and prevention plan.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Ramin Nadjafi, DPM from Advanced Podiatry Group. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact our office located in Orlando, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

For those individuals managing diabetes, attentive foot care is imperative to preventing complications. Elevated blood sugar can reduce circulation and sensation, making feet more vulnerable to injuries and slow healing. Simple measures like inspecting feet daily for cuts, redness, or swelling can catch issues early. Choose shoes with a proper fit to avoid pressure points or blisters and avoid walking barefoot to prevent unnoticed injuries. Keep skin hydrated with lotion Skip the areas between toes to prevent fungal growth. Routine toenail trimming, without cutting too close, reduces the risk of ingrown nails. Partnering with a podiatrist ensures early detection and treatment of concerns like ulcers or infections. If you have diabetes, it is suggested that you have regular foot checkups with a podiatrist who can provide tailored advice, protecting your mobility and health.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Ramin Nadjafi, DPM from Advanced Podiatry Group. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in Orlando, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A foot stress fracture is a small crack or break in a bone caused by repetitive force or overuse. This type of fracture often occurs in athletes, particularly runners, and people who engage in high-impact activities. The primary cause of a stress fracture is the accumulation of stress on the bone leading to tiny cracks. Common symptoms include localized pain, swelling, and tenderness, particularly during activity or when pressure is applied to the affected area. Finding relief from a stress fracture typically involves rest, avoiding weight-bearing activities, and elevating the foot to reduce swelling. A podiatrist may recommend wearing a walking boot or using crutches to minimize stress on the foot. If you have developed a foot stress fracture, it is suggested that you consult a podiatrist who can accurately diagnose and effectively treat a foot stress fracture.

Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact Ramin Nadjafi, DPM from Advanced Podiatry Group. Our doctor can provide the care you need to keep your pain free and on your feet.

Dealing with Stress Fractures of the Foot and Ankle

Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use.  The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.

What Are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

• Runners                                  
• People affected with Osteoporosis
• Tennis or basketball players
• Gymnasts
• High impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.

If you have any questions please feel free to contact our office located in Orlando, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A lump on the toe can arise for any number of reasons and may vary in size, location, and texture. Probably the most common cause of a lump on the toe is a bunion, caused when the bones of the big or little toe shift out of place. Another cause, termed hallux rigidus, involves stiffness and bony growths on top of the big toe due to arthritis or wear and tear. Softer lumps, such as digital mucous cysts, are fluid-filled sacs that often form near joints and may result from injury or wearing ill-fitting shoes. Conditions like Morton’s neuroma, a nerve-related issue under the toes, or calluses and corns from pressure and friction, can also lead to lumps. Each condition requires a specific approach for relief and prevention of further complications. A podiatrist can provide an accurate diagnosis of the lump or bump on your toe. Treatment options include orthotics or minor surgical procedures depending on the cause. Guidance on footwear choices to alleviate discomfort may be offered. If you notice an unusual lump or bump on a toe, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and treatment.

Toe pain can disrupt your daily activities. If you have any concerns, contact Ramin Nadjafi, DPM of Advanced Podiatry Group. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please feel free to contact our office located in Orlando, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

An ankle fracture affects more than just physical mobility. It can have psychological and social impacts too. Physically, an ankle fracture often requires immobilization, leading to muscle weakness, joint stiffness, and challenges with weight-bearing even after healing. Recovery may take months, with targeted exercises needed to regain strength. Psychologically, the prolonged healing process and limited independence may lead to frustration, anxiety, and even depression, especially for active individuals. Fear of re-injury can also affect confidence. Socially, disrupted routines and limited participation in work or hobbies may cause feelings of isolation. If you have sustained an ankle fracture, it is suggested that you schedule an appointment with a podiatrist as quickly as possible. This foot and ankle expert can guide you, focusing on both physical and emotional support, to make recovery smoother and help you regain a balanced, active lifestyle post-injury.

Broken ankles need immediate treatment. If you are seeking treatment, contact Ramin Nadjafi, DPM from Advanced Podiatry Group. Our doctor can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

• Excessive pain when the area is touched or when any pressure is placed on the ankle
•  Swelling around the area
•  Bruising of the area
• Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our office located in Orlando, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.